{"data":{"id":"u3VX65JC","createdAt":"2025-10-15T13:12:05.569Z","type":"recipe","name":"HINDBÆR-KOKOS HINDBÆR-KOKOS OVERNIGHT OATS | 2 portioner","description":"Hindbærkompot:\n100 g frosne eller friske hindbær\n1/2 tsk vaniljesukker\n1 tsk sirup eller sukker\nSkal fra 1/2 citron\n\nKokos-overnight oats:\n50 g havregryn\n1 tsk chiafrø\n1 dl / 100 g mælk\n2 spsk / 60 g neutral yoghurt (skyr, græsk yoghurt, ymer)\n2 spsk af den fede del af kokosmælken\nSkal fra 1/2 citron\n1 nip salt\n\nNødde-kokos crunch:\n20 g hasselnøddeflager/mandelflager (alternativt hakkede hasselnødder/mandler)\n20 g kokosflager (alternativt kokosmel)\n1 spsk sirup/honning\n1/2 tsk kanel\n\nTilsæt alle ingredienser til hindbærkompotten til en lille kasserolle. Kog op og lad simre et par minutter.\nBland alle ingredienser til overnight oats i en skål. \nAnret i glas/lufttætte beholdere med kompot i bunden og overnight oats oven på. Sæt på køl minimum 4 timer. \nBland alle ingredienser til crunchen på en pande og tilbered ved lav varme et par minutter. Lad køle af og opbevar i en lufttæt beholder. \nAnret crunch på toppen af overnight oats lige før servering. \nOBS: Du kan sagtens gange portionen op, hvis du vil have mere end 2 portioner - Holdbarheden er 4-5 dage, så du kan sagtens forberede til mange dage af gangen. ","video1080p":"https://d20a7v6hunqb6s.cloudfront.net/media/videos/VTV7vnrqU5skF1oi_hAtX/video_w1080.mp4","video720p":"https://d20a7v6hunqb6s.cloudfront.net/media/videos/VTV7vnrqU5skF1oi_hAtX/video_w720.mp4","poster":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fuploads%2FIrJZ8kDCy65rSqf7HRTl7&w=600&s=bc691a9a4086ca2314009758ecf09df6","posterThumb":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fuploads%2FIrJZ8kDCy65rSqf7HRTl7&w=300&s=87643e6e1ed1ba723f3e4336ae51dd72","author":{"name":"Sara Louise Sørensen Lange","image":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fuploads%2Fpersons%2F359651%2FiXX_LiLpikh5KCKRecmBY&w=200&s=8f0b4f28fe370597f4acbec064517fb2","bio":"Følg med på min Instagram og TikTok for meget mere madinspiration!\nInstagram: saralange11 \nTikTok: saralange11\n"},"countryCode":"DK","recipe":{"yield":2,"prepTime":240,"assemblyTime":15},"likedByUser":false}}

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