{"data":{"id":"cfQB_dD8","createdAt":"2025-09-12T14:46:42.087Z","type":"recipe","name":"Dhal med grønne linser og grønkål","description":"Opskrift nedenfor eller på rasmussmedstrup.dk\n\nIngredienser\n1\u0016spsk\u0016olivenolie\n30\u0016gram\u0016smør\n1\u0016stort løg\n2\u0016fed\u0016hvidløg\n1\u0016lille stump ingefær\n1\u0016revet gulerod\n1\u0016tsk\u0016paprika\n1\u0016tsk\u0016garam masala\n1\u0016tsk\u0016karry\n1\u0016tsk\u0016spidskommen\n2\u0016stk\u0016laurbærblade\n1\u0016spsk\u0016tomatpure\n3\u0016deciliter\u0016grønne linser\n1\u0016dåse\u0016hakket tomat\n0,5\u0016liter\u0016grøntsagsbouillon\n100\u0016gram\u0016hakket grønkål eller spinat\n1\u0016dl\u0016fløde\n1\u0016spsk\u0016sukker\nSalt og peber\n\nTopping\n2\u0016deciliter\u0016ristede ingridærter eller kikærter\nCreme fraiche\nKoriander\nForårsløg\n\nFremgangsmåde\nHak løg og sauter på panden i lidt olie 5 min til de bliver bløde.\nHak hvidløg og riv ingefær og kom det på panden. Steg i et par minutter.\nTilsæt så tomatpuré og alle krydderierne. Steg i 1 minut.\nSkyl linserne godt og riv gulerod.\nTilsæt linser, gulerod, hakket tomat og grøntsagsbouillon.\nLad simre i 25 minutter.\nTilsæt så grønkål og fløde og lad simre i 5-10 minutter.\nSmag til med salt, peber og sukker.","video1080p":"https://d20a7v6hunqb6s.cloudfront.net/media/videos/LZlBUGQ5PukrGOodVYm4H/video_w1080.mp4","video720p":"https://d20a7v6hunqb6s.cloudfront.net/media/videos/LZlBUGQ5PukrGOodVYm4H/video_w720.mp4","poster":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fmedia%2Fvideos%2FLZlBUGQ5PukrGOodVYm4H%2Fthumbnails%2Fimage800w.0000000.jpg&w=600&s=00894c21d3e6af8321bbcea0dbf8e396","posterThumb":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fmedia%2Fvideos%2FLZlBUGQ5PukrGOodVYm4H%2Fthumbnails%2Fimage800w.0000000.jpg&w=300&s=dc8e77a415a936d6f337af1802c90dce","author":{"name":"Rasmus Smedstrup","image":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fuploads%2Fpersons%2F3265844%2Fp3QAKGIm7-EjeWdMT2a7V&w=200&s=c218c331d167454f96013e7c4ed1c639","bio":"Lækker og nem mad til hverdagen 🍳🌮🍔\nInstagram: @rasmussmedstrup\nSamarbejde: charlotte@fiveme.dk"},"countryCode":"DK","recipe":{"yield":4,"prepTime":15,"assemblyTime":45},"likedByUser":false}}

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