{"data":{"id":"cHsxkNWF","createdAt":"2025-09-16T14:21:24.650Z","type":"recipe","name":"Power smoothie","description":"Verdens bedste smoothie med kun 256 kcal 🙌😍\nJeg får den her smoothie næsten hver morgen!\n\nSmoothie opskrift:\n🍓🍌🥭🍋‍🟩🍎\n\n50g A38 1,5%\n100g Mango/Lime skyr\n1 banan\n130g frosne jordbær\n100ml æblejuice\n\nTip 👉 Nogle gange kommer jeg også ca. 15g havregryn i eller 15g vanilje proteinpulver, så mætter den lidt ekstra.","video1080p":"https://d20a7v6hunqb6s.cloudfront.net/media/videos/pyliuFDam2NIupUUdhdZj/video_w1080.mp4","video720p":"https://d20a7v6hunqb6s.cloudfront.net/media/videos/pyliuFDam2NIupUUdhdZj/video_w720.mp4","poster":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fmedia%2Fvideos%2FpyliuFDam2NIupUUdhdZj%2Fthumbnails%2Fimage800w.0000000.jpg&w=600&s=cb47db02f88d89d894adac340cbeb9d7","posterThumb":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fmedia%2Fvideos%2FpyliuFDam2NIupUUdhdZj%2Fthumbnails%2Fimage800w.0000000.jpg&w=300&s=ef8ee7236718fdb03a1c95f9d5e317df","author":{"name":"Michelle Kjeldbjerg","image":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fuploads%2Fpersons%2F3222301%2FiCbji8NQa-sfAPwKbUvpw&w=200&s=caee9fe2075e6652d386b4f2ed4cd3cd","bio":"https://michellesnacks.dk/\nhttps://www.instagram.com/michellekjeldbjerg/\n\nJeg elsker mad, der smager snasket og lækkert – uden at det koster en hel dags kalorier. Jeg deler mine egne favoritter, fra søde cravings til salte snacks, og alle opskrifter er kalorieberegnet og perfekte til vægttabsrejsen.\n\nMad med smag og snask, uden løftede pegefingre."},"countryCode":"DK","recipe":{"yield":1,"prepTime":5,"assemblyTime":5},"likedByUser":false}}

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