{"data":{"id":"_QKr9-RI","createdAt":"2025-09-12T14:49:14.223Z","type":"recipe","name":"Crispy Reje Poke Bowl","description":"Ingredienser: \n- 2 dl ris\n- Avocado\n- Radiser\n- Edamamebønner\n- Gulerødder\n- Agurk\n- Syltede rødløg\n- Mango\n- Crispy rejer\n- Chilimayo\n- Ristede sesamfrø\n- Soyai\n\nStart med at koge ris (de skal gerne være afkølede, når du samler din bowl). Rist også sesamkerner på en tør pande i et par minutter. \n\nSteg så rejerne i lidt olie på en pande. Imens skæres alle grøntsager og frugter i passende stykker. \n\nSaml så bowlen som vist på videoen: \nRis i bunden med lidt soyasauce, dernæst alt det grønne, så rejerne og til sidst chilimayo og sesamfrø.   Velbekomme! #aftensmad #pokebowl #opskrift","video1080p":"https://d20a7v6hunqb6s.cloudfront.net/media/videos/liNvppoOeUOokTbvdWqi3/video_w1080.mp4","video720p":"https://d20a7v6hunqb6s.cloudfront.net/media/videos/liNvppoOeUOokTbvdWqi3/video_w720.mp4","poster":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fmedia%2Fvideos%2FliNvppoOeUOokTbvdWqi3%2Fthumbnails%2Fimage800w.0000000.jpg&w=600&s=80ea1bdccc78f08851ad2057ba92eb87","author":{"name":"Rasmus Smedstrup","image":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fuploads%2Fpersons%2F3265844%2Fp3QAKGIm7-EjeWdMT2a7V&w=200&s=c218c331d167454f96013e7c4ed1c639","bio":"Lækker og nem mad til hverdagen 🍳🌮🍔\nInstagram: @rasmussmedstrup\nSamarbejde: charlotte@fiveme.dk"},"countryCode":"DK","recipe":{"yield":1,"prepTime":15,"assemblyTime":25},"likedByUser":false}}

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