{"data":{"id":"UI2BRIfm","createdAt":"2025-09-12T14:45:37.244Z","type":"recipe","name":"Knust blomkål","description":"Brug det som en side dish eller som vegetarisk fyld i tacos, pitabrød eller sandwich 🌮🥙🥪\n\nGem opskriften og del den med en ven! ❤️\n\n1 blomkål\n50 gram smør \n4 spsk olivenolie\n1 tsk hvidløgspulver\n1 tsk paprika \n1 tsk tørret timian \n0,5 tsk salt \n1 dl revet parmesan\n\nStart med at skære blomkålen ud i buketter og kog dem derefter i 2-3 minutter. Lad dem dampe af. \n\nSmelt smør og bland det med olie og krydderierne. \n\nKom derefter blomkål i et fad og knus dem med et glas. Pensl med kryddersmør og top med revet parmesan. \n\nBag i 10 minutter på 200 grader varmluft og giv dem evt. lige 5 minutter på grill til sidst. \n\nVelbekomme!\n\n#madlavning #opskrift","video1080p":"https://d20a7v6hunqb6s.cloudfront.net/media/videos/2HOKnMXl9fjPLpPO3NbLL/video_w1080.mp4","video720p":"https://d20a7v6hunqb6s.cloudfront.net/media/videos/2HOKnMXl9fjPLpPO3NbLL/video_w720.mp4","poster":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fuploads%2FzYcRzNmSaBCub5mzK3mFY&w=600&s=f3939e72ba833131c5e028f254ad5e00","posterThumb":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fuploads%2FzYcRzNmSaBCub5mzK3mFY&w=300&s=55de3ed9789e467e7127d40fee327997","author":{"name":"Rasmus Smedstrup","image":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fuploads%2Fpersons%2F3265844%2Fp3QAKGIm7-EjeWdMT2a7V&w=200&s=c218c331d167454f96013e7c4ed1c639","bio":"Lækker og nem mad til hverdagen 🍳🌮🍔\nInstagram: @rasmussmedstrup\nSamarbejde: charlotte@fiveme.dk"},"countryCode":"DK","recipe":{"yield":4,"prepTime":15,"assemblyTime":15},"likedByUser":false}}

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