{"data":{"id":"H8yvxW0g","createdAt":"2026-01-09T13:13:50.461Z","type":"recipe","name":"MIN YNDLINGS MEXIBOWL | 4 personer","description":"En mexibowl er helt perfekt til januars fokus på frisk og nærende mad - Jeg ved, at en sådan mexibowl kan fortolkes på et utal af måder, men det her er min go-to! 👩🏽‍🍳💁🏽‍♀️\n\nFajita kylling:\n300-400 g kylling - Du kan med fordel bruge en rest af noget tilberedt kylling (bryst, lår, stegt, kogt - det meste fungerer)\n2 løg (i både)\n2 peberfrugter (i grove stykker)\n2 spsk tomatpuré \n1,5 spsk spidskommen + oregano + paprika\n2 fed hvidløg (revet/presset)\n0,5-1 dl vand\nSalt og peber\n\nPico de gallo med mango:\n250 g tomater\n1/2 mango\n1 rødløg\n1/2 bundt koriander\n1/2 lime (skal + saft)\n1 tsk spidskommen\nOlivenolie\nSalt og peber\n\nChunky guacamole:\n2 avokadoer\n2 fed hvidløg\n1 tsk spidskommen\n1/2 lime (saft)\n3-4 spsk af pico de galloen\nSalt og peber\n\nHvis du har en rest af noget tilberedt kylling, skal det blot rives/trevles i mindre stykker. Hvis ikke, så start med at porcere/koge kyllingebryst i 20 minutter, lad det køle, og trevl i mindre stykker. Bland kylling på en pande med alle de øvrige ingredienser til fajita kyllingen. Steg i 5 minutter, til grøntsagerne er tilberedte og det hele er fedtet godt sammen. \nHak grøntsagerne til pico de gallo fint. Bland med de øvrige ingredienser. Tag et par spsk fra, som skal bruges til guacamole. \nMos avokado groft med en gaffel. Bland med de øvrige ingredienser plus det de tog fra af pico de galloen. \nAnret din mexibowl med kogte ris og alle elementerne omkring. Afslut eventuelt med creme fraiche eller chilimayo, koriander og tortillachips. ","video1080p":"https://d20a7v6hunqb6s.cloudfront.net/media/videos/-PZ5JD6NA9uxi2f8lWs2s/video_w1080.mp4","video720p":"https://d20a7v6hunqb6s.cloudfront.net/media/videos/-PZ5JD6NA9uxi2f8lWs2s/video_w720.mp4","poster":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fmedia%2Fvideos%2F-PZ5JD6NA9uxi2f8lWs2s%2Fthumbnails%2Fimage800w.0000000.jpg&w=600&s=e573ce7ed27f26b54bbde115cdb5dd68","posterThumb":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fmedia%2Fvideos%2F-PZ5JD6NA9uxi2f8lWs2s%2Fthumbnails%2Fimage800w.0000000.jpg&w=300&s=94af15e12f20ff16f8b2728d12568af3","author":{"name":"Sara Louise Sørensen Lange","image":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fuploads%2Fpersons%2F359651%2FiXX_LiLpikh5KCKRecmBY&w=200&s=8f0b4f28fe370597f4acbec064517fb2","bio":"Følg med på min Instagram og TikTok for meget mere madinspiration!\nInstagram: saralange11 \nTikTok: saralange11\n"},"countryCode":"DK","recipe":{"yield":4,"prepTime":25,"assemblyTime":25},"likedByUser":false}}

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