{"data":{"id":"BsuZnkMK","createdAt":"2025-11-19T20:38:33.762Z","type":"recipe","name":"CREMET CHIAGRØD🖤🤍","description":"Min simple morgenmad - som holder mig mæt til middag💪🏼 Jeg blander den op med græsk yoghurt, granola (opskrift @cathrinebrandtdk ) og eventuelt en bærkompot og/eller friske bær🫐\n\nOpskriften på cremet chiagrød får du her: \n🥥1 dl fed kokosmælk (jeg bruger gerne den fra @anglamark_danmark )\n⚫️0,5 - 1 spsk chiafrø (jeg bruger den fra @valsemollen )\n🧂Salt\n(Eventuelt sødemiddel (honning/sirup))\nOpblanding (se længere nede)\n\nSe fremgangsmåden i videoen🎥 Sæt det på køl og lad det stå mindst natten over (rør eventuelt i det efter en times tid). Jeg laver 3-5 kondibøtter hver søndag, så jeg har til hele ugen. Hver morgen blander jeg det op med græsk yoghurt, granola og bær🌚\n\nMan må spise maksimalt 15 gram chiafrø om dagen, hvilket svarer til cirka to spiseskefulde, ifølge sundhedsstyrelsen. Denne anbefaling er fastsat af EU og gælder for voksne","video1080p":"https://d20a7v6hunqb6s.cloudfront.net/media/videos/jkAR-npJxE_s_FNXkYB7r/video_w1080.mp4","video720p":"https://d20a7v6hunqb6s.cloudfront.net/media/videos/jkAR-npJxE_s_FNXkYB7r/video_w720.mp4","poster":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fuploads%2FAiYiAL7ngfDiXRJFKq6nd&w=600&s=3aae0d697b27550ce7a58cb689a44256","posterThumb":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fuploads%2FAiYiAL7ngfDiXRJFKq6nd&w=300&s=86727a28179bc84e021830f54ed8806f","author":{"name":"Janni Madglad","image":"https://image-transformer-api.tjek.com/?u=s3%3A%2F%2Fsgn-prd-assets%2Fuploads%2Fpersons%2F3642077%2F555YwCOkg_zarnCeD3Znb&w=200&s=20392dec405de2d03128e34211c870f6","bio":"🗓️🗑️Spis efter sæson & undgå madspild\n☕️🥖 Bagværk & Café Madglad\nSe mere på Instagram: @jannimadglad"},"countryCode":"DK","recipe":{"yield":1,"prepTime":5},"likedByUser":false}}

{"data":[{"id":"MgFhv4fokR","name":"Chiafrø","quantity":1,"unit":"spsk","importance":9,"isHousehold":false,"category":"groceries__colonial"},{"id":"mI_mL08vPr","name":"Kokosmælk","quantity":1,"unit":"dl","importance":8,"isHousehold":false,"category":"groceries__dairy_alternatives__coconut_milk"},{"id":"eY5D44bL70","name":"Græsk yoghurt","importance":7,"isHousehold":false,"category":"groceries__dairy__yoghurt__greek_yoghurt"},{"id":"K81a_YtKyj","name":"Bær","importance":6,"isHousehold":false,"category":"groceries__fruit__berries"},{"id":"mjrGznzH4o","name":"Granola","importance":5,"isHousehold":false,"category":"groceries__colonial__breakfast_cereals"},{"id":"SCgCqpmRUk","name":"Bærkompot","importance":4,"isHousehold":false,"category":"groceries__sauces"},{"id":"e_F-jqnkh8","name":"Sirup","importance":3,"isHousehold":false,"category":"groceries__colonial"},{"id":"-dowxbkh51","name":"Honning","importance":3,"isHousehold":true,"category":"groceries__colonial"},{"id":"EH8M3adSoh","name":"Salt","importance":1,"isHousehold":true,"category":"groceries__colonial"}]}

[]

{"person":null}

{"data":[{"title":"æg","type":"search_query","source":"search"},{"title":"kylling","type":"search_query","source":"search"},{"title":"hakket oksekød","type":"search_query","source":"search"},{"title":"oksekød","type":"search_query","source":"search"},{"title":"sodavand","type":"search_query","source":"search"},{"title":"smør","type":"search_query","source":"search"},{"title":"pepsi max","type":"search_query","source":"search"},{"title":"is","type":"search_query","source":"search"},{"title":"øl","type":"search_query","source":"search"},{"title":"skyr","type":"search_query","source":"search"}],"_metadata":{"pagination":{"limit":10,"offset":0}}}